Counseling

In our counseling sessions, we dive deep into the heart of what it means to be you. This is a space of unconditional support and understanding, where you can explore your thoughts, feelings, and experiences without judgment. Whether you're navigating challenges, transitions, or seeking deeper self-awareness, our work together is focused on unlocking the doors to your inner world, helping you to understand and embrace the full spectrum of your emotions and experiences. Let’s unearth the strength and wisdom already within you, guiding you towards healing and growth.

Coaching

Coaching with me is about envisioning your future and making it a reality. It's for those ready to take action, to dream boldly and build a life that aligns with their deepest values and aspirations. Through a blend of insightful questioning, strategy development, and accountability, we'll work together to overcome obstacles, set meaningful goals, and create a life that's not only fulfilling but exhilarating. If you're at a crossroads, feeling stuck, or simply yearn for change, coaching offers the clarity, courage, and commitment you need to move forward.

Speaking

As a speaker, my goal is to light up the room with hope, wisdom, and the possibility of transformation. Tailoring each presentation to the needs of my audience, I share insights from my journey as a therapist, coach, and woman navigating her own path. My topics range from personal growth and self-discovery to navigating life transitions and finding balance in our multifaceted roles. Available for workshops, conferences, and events, my speaking engagements are designed to inspire, educate, and empower attendees to embrace their full potential and the beauty of becoming more.